Experience you can explore.
Team Andrello boxer and coach Bryce Mills won the WBC US Silver championship at Turning Stone in 2026. It is a documented milestone in our team’s boxing history.
Read the WBC’s event reportBOXING / TEAM ANDRELLO
Boxing classes in Liverpool, near Syracuse.
Boxing is more than throwing punches. It is learning to move with purpose, stay composed under pressure and keep improving one round at a time. At Team Andrello in Liverpool, our boxing classes welcome teens and adults, from beginners and fitness enthusiasts to competitive athletes, with the same commitment to strong fundamentals.
Boxing Training
in Liverpool, NY.
Learn to box with purpose at Team Andrello. Our boxing training for teens and adults builds real skills—from strong footwork and crisp punches to effective defense, timing and combinations. With focused coaching and challenging workouts, you’ll improve your conditioning, sharpen your technique and build confidence one round at a time.
Whether you’re stepping into the gym for the first time, getting back into shape or working toward competition, we help you set goals and make steady progress. You don’t have to compete to train like you mean it. Beginners are welcome, and we emphasize smart, safe training at every level.
Choose how you train
Private lessons, semi-private lessons, group classes and fitness classes are offered through Team Andrello. Ask which options are available for your program.
View training optionsWhat beginners learn in boxing.
Our coaches help you develop a foundation before moving on to more demanding work. Your pace depends on your experience and goals.
- Stance and footwork: learn balance, movement and positioning.
- Punching technique: practice controlled punches and combinations.
- Defense and timing: develop awareness, guard and movement.
- Conditioning: build the fitness to keep working with good technique.
Want more individual attention? Ask about private boxing lessons in Liverpool. Prefer to meet the team first? Arrange a free consultation or orientation.
BOXING EXPERIENCE · LOCAL ROOTS
A championship chapter.
A personal starting point.
Build your foundation.
Your progress starts with stance, footwork, punching technique and defense. Work toward fitness, confidence or competition with guidance suited to your experience and goals.
Meet the coachesCome meet us.
Visit our Liverpool gym near Syracuse. Meet the team, see the training and talk about what you want to achieve before choosing your next step.
Book Your Free First VisitStarting boxing at Team Andrello
Do I have to compete?
No. Competition is a choice, never a requirement. Our fight team inspires the wider Team Andrello community, and everyone can learn real skills through smart, safe training. We guide you at your level and work toward your goals.
Do I need experience?
No. Beginners, fitness enthusiasts and experienced athletes are welcome. Your goals and starting point help us recommend the right training option.
How do I choose my first visit?
Book a free consultation on Tuesday or Thursday at 7:45 p.m. to meet the team, watch class and ask questions. Free Orientation + Class visits are Monday or Wednesday at 7:45 p.m. All times are Eastern.
What should I bring?
Wear comfortable workout clothes. Bring gloves if you have them; loaner gloves are available for your first visit. Ask the team about any other equipment for your chosen class.
Where do you train?
604 Old Liverpool Road, Suite 196, Liverpool, NY 13088, near Syracuse. Call 315-920-5623 or email teamandrello@gmail.com with questions.
Book your free first visit · Explore our fighters and championship history
Find the right training for your goals.
Choosing between boxing and kickboxing? Boxing focuses on punches, footwork and defense. Kickboxing adds kicks and combinations using both hands and legs. Talk with your coach at a free consultation about your experience, fitness goals and interests.
Explore kickboxing classes · Private lessons and group training · Book your free consultation
YOUR LOCAL TRAINING OPTIONS
Boxing for beginners, teens and adults.
Looking for boxing classes near Syracuse? Train with Team Andrello at 604 Old Liverpool Road, Suite 196, Liverpool, NY 13088. Our gym is in Liverpool; your first visit is a chance to meet the coaches and discuss the training that fits your goals.
Can I start boxing for fitness?
Yes. You can work on fitness, confidence and stance, footwork, punching combinations and defense without making competition your goal. Let us know your experience and what you want from training.
Is this suitable for a teenager who is new to training?
Our boxing program welcomes teens and adults, including beginners. Contact the team with the student's age so we can confirm the right class and current availability. For younger children, explore kids martial arts.
Can I request private coaching before joining a group?
Yes. Request private boxing lessons through Jim at teamandrello@gmail.com or 315-920-5623. We'll discuss your starting point, instructor match, lesson rates and available times.